When soaked, chia seeds absorb liquid and become plump and sweeter. They are the perfect addition to both sweet and savory dishes. Tiny black beads (similar in size to poppy seeds), chia can be eaten whole, ground, or soaked in a liquid (milk, water, juice). it also adds a crunchy texture to baking and other recipes.
High in fiber and a good source of protein, iron and calcium
Add a wholesome crunch to your baking and meals
Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural
Certified: organic and Kosher
Keep cool and dry